Eliza Katoa
Eliza Katoa
/
Upper Body
Chest, Tri's & Shoulders At Home
4.6
|
60 min
|
3 comments
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Strength
Upper Body
Chest
Arms
Upper Body Warm-up SINGLE-SET STRENGTH: Perform 12, 10, 8, 6 reps of the exercise below. Lift heavier each round. Resting 60-90 sec between sets.
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Community
K
Kristin • 1y ago
Loved this one!
R
Riley • 1y ago
Triceps on fire💪🏼
J
Jess • 1y ago
So awesome!
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