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Eliza KatoaEliza Katoa
/Upper Body

Back, Biceps + HIIT At The Gym

4.9|60 min|4 comments
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Gym
HIIT
Strength
Abs & Core
Upper Body
Back
All Levels
Pull warmup: perform 1 set of each movement Single-Set Strength: Perform one set of the ex ercise below. Rest 60 seconds and repeat 3x. ... more

Community

C
Claudia • 1y ago
🥵🔥
L
Laura • 1y ago
So dang hard!! But felt great to accomplish this with the HIIT!!
J
Julia • 1y ago
Killer workout!! Feeling f’n DEAD🔥🔥🫠💪🏽
J
Jazmyn • 1y ago
My freaking biceps are dead! I was hanging on by a string trying to finish. 🥵🔥💪🏽

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