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Eliza KatoaEliza Katoa
/Upper Body

Back, Biceps, & Cardio At The Gym

5.0|60ย min|2 comments
Warm-up/Mobility: perform one set of each exercise below. Single-Set Strength: perform a set of the exercise below. Rest 45-90 seconds between completed sets. Repeat 3x. ...ย more


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Voni โ€ข 1y ago
Always love your workouts!
F
Fiona โ€ข 1y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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