If you haven’t had success with other workout apps in the past, you may be skeptical. But I'm here to tell you, I guarantee you’ll get the results you want with DLB. Why? My training style is a mix of power lifting, body building, crossfit, and HIIT. We will build strength through power movements, volume with drop sets and super sets, and shape our bodies with interval training.

For this program you will need to have access to a gym.

No! If you purchase this program, you will have access to it FOREVER, and you only pay once! However, I encourage you to subscribe to The DLB Daily fitness app if you like this program! You'll have access to my ACTUAL daily training. These will be my exact workouts that I am doing, with exercises, sets, reps, notes, and video demonstrations. The best part? You can tailor it to fit your goals and needs depending on your skill level. Become a lean, mean muscle machine with my help.