Abs
with Dana Linn Bailey
Ab workouts for all levels
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.92/5
3
45 min
4.93/5
3
60 min
4.9/5
3
60 min
4.94/5
3
60 min
4.97/5
3
60 min
+5 sessions more
Details
Category
HIIT, Core/Abs
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Carmen • 1d ago
Body is not wanting to go hard today so abs it is. Still a great burn when my body is telling me not to push too hard.
A
Axelle • 7d ago
Tooop
S
Sam • 12d ago
Abs are ab-ing! 🔥
M
Melissa • 12d ago
Needed this! Even though I used a Bose speaker due to laziness as my weight 😁, it was just what I needed 🔥
L
luisella • 14d ago
i had a little bit of difficulty with the first one. Any advice?
M
MARIYA • 15d ago
💪🏻♥️