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Dana Linn BaileyDana Linn Bailey
/Abs

Abs

with Dana Linn Bailey

Ab workouts for all levels

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.92/5
3
45 min
4.93/5
3
60 min
4.9/5
3
60 min
4.94/5
3
60 min
4.97/5
3
60 min
+5 sessions more

Details

Category
HIIT, Core/Abs
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Carmen • 1d ago
Body is not wanting to go hard today so abs it is. Still a great burn when my body is telling me not to push too hard.
A
Axelle • 7d ago
Tooop
S
Sam • 12d ago
Abs are ab-ing! 🔥
M
Melissa • 12d ago
Needed this! Even though I used a Bose speaker due to laziness as my weight 😁, it was just what I needed 🔥
L
luisella • 14d ago
i had a little bit of difficulty with the first one. Any advice?
M
MARIYA • 15d ago
💪🏻♥️