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Claire ThomasClaire Thomas
/Home Body Program

W4/D1 Upper Body

5.0|30 min|55 comments
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Week 4, Day 1 - Upper Body Warm up: Before you begin, I recommend completing the Home Upper Body Dynamic Warm Up, found in the “Warm Ups” section in the app.... more

Community

A
Abby • 4mo ago
Made it through!! But, man, was that intense!
A
Ashley • 4mo ago
Such a good challenge!
S
Sydney • 5mo ago
Awesome workout!
J
Jena • 6mo ago
Great workout to start the week.
S
Sam • 8mo ago
Sweat!

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