Week 3, Day 5 - Full Body
Warm up: Before you begin, I recommend completing the Home Full Body Dynamic Warm Up, found in the “Warm Ups” section in the app....more
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Ashley • 4mo ago
Had time for one round after the core challenge, will aim to hit out the other three rounds this evening😅😅
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Susanne • 4mo ago
Wow. That was hard. So sweaty. Great at home workout!
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Sarah • 4mo ago
That was hard 💪
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Renee • 5mo ago
So hard! Good challenge. Broke it up over the day, but got all 4 rounds done.
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