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Claire ThomasClaire Thomas
/Home Body Program

W2/D3 Lower Body

5.0|25 min|159 comments
Week 2, Day 3 - Lower Body Warm up: Before you begin, I recommend completing the Home Lower Body Dynamic Warm Up, found in the “Warm Ups” section in the app.... more


Community

L
Lindsay 14d ago
BURN 🔥👍👊💪
R
Rachael 1mo ago
Those split squats really got me but the after burn was worth it! 🔥
J
Julinovsky 2mo ago
Great
S
Susanne 3mo ago
Always amazes me how good of a workout you can get with just body weight. Thanks!!
M
Maddie 3mo ago
working off holiday cookies

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