Week 2, Day 3 - Lower Body
Warm up: Before you begin, I recommend completing the Home Lower Body Dynamic Warm Up, found in the “Warm Ups” section in the app....more
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Lindsay • 14d ago
BURN 🔥👍👊💪
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Rachael • 1mo ago
Those split squats really got me but the after burn was worth it! 🔥
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Julinovsky • 2mo ago
Great
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Susanne • 3mo ago
Always amazes me how good of a workout you can get with just body weight. Thanks!!
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