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Chris HattonChris Hatton
/Follow Along Workouts
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W1/D2 45 minute Lower Body DB workout

4.8|45 min|2 comments
45 minute workout focusing on the muscles in the lower body, finishing off with some core work.


Arjun 9mo ago
That was great - I was sweating !
Jeremy 1y ago
I’ve almost done every follow along workout now! Makes me excited. Awesome as always. Really getting that burn now since I’m pushing myself a little more each time. Every single one of your workouts is different which is great for variety. Thank you as well for the tips for those without much space (made me feel better about my tiny room lol). Also loved the music selection! Great T-Pain and Sean Paul throwbacks to my middle school days haha. I can’t believe how often I’ve been working out this week, thank you so much for your help and motivation, Chris! Hope you had a great weekend, - Jeremy @jlipsin

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