Chris Hatton

Follow Along Workouts

Get started today!

Train with me, I will be with you the whole way through. Let’s do this together!

Workouts

20 Minute Full Body Bodyweight Starter Workout
20 Minute Full Body Bodyweight Starter Workout
4.9
10
30 minute Bodyweight Workout Full Body
30 minute Bodyweight Workout Full Body
5.0
9
40 minute Bodyweight Workout Full Body
40 minute Bodyweight Workout Full Body
5.0
7
30 minute Lower Body workout Bodyweight
30 minute Lower Body workout Bodyweight
4.9
4
45 minute DB Upper body Workout
45 minute DB Upper body Workout
4.8
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Chris Hatton

Online personal trainer

My name is Chris and my aim is to motivate, inspire and change peoples lives. I want to achieve results. This is the main purpose of my work and believe that hard work and dedication can help you smash your goals. I also want my clients to feel good throughout the day and make sure they are happy with the service I’m providing them.

Frequently asked questions

What are the goals of the program?
To motivate and work along side to you achieve your goals
How to schedule the program into a week?
These can be introduced anytime during your workout schedule. I don’t recommend performing these if you are currently doing my bodyweight or dumbbell program.
What do I need to participate in this program?
The majority of the workouts are bodyweight but be sure to check the description of the sessions before starting each workout
Who are these workouts for (skill-level)?
Please read the description before starting each workout. Some workouts are harder than others, I recommend starting with the starter workout to give you a brief understand of what a follow along workout is like.
How to get the best outcome of the program?
Listen and follow along, listen to the alternatives and regressions of each exercise. Give it 100% and try your best. Remember to smile and enjoy some of my really bad banter ;-)

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