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Chris HattonChris Hatton
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20 minute Full Body DB workout

5.0|20 min|3 comments
This can also be performed without dumbbells


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Arjun 10mo ago
Nice workout for a quick lunch break - felt a good rush !
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Jeremy 1y ago
Killer workout, Chris!! 🙌 I love being able to fit these 20-minute sessions into my work schedule and still feel the burrrrn. Great DJ mix and love the variety in the movements as well. I also wanted to ask you, is there a major difference between a standard push-up and press-up in terms of what muscles it works? Thanks! Hope you’re having a great weekend! - Jeremy (@jlipsin)
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Naser 2y ago
احبك

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