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Chris HattonChris Hatton
/Follow Along Workouts
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20 minute DB Core workout

4.9|20 min|2 comments
This can be performed with and without dumbbells


Arjun 10mo ago
Great workout - last one of the series ! Hard work but feeling stronger at core ! Thanks!
Jeremy 1y ago
Hey Chris! Still trying to fit these into my working schedule. Fantastic as always. Really appreciate the shorter workout options. Now with gyms re-opening in California, the option to re-join one is there. BUT I’m definitely sticking with you and Playbook. It’s one thing to have the great workouts from you. But the time you take to motivate during your sessions and your in-app responses are what makes this great for me. Wouldn’t change a thing about this one and I’m looking forward to more!! 🙌 Have an awesome week! - Jeremy (@jlipsin)

More workouts from Chris Hatton

20 Minute Full Body Bodyweight Starter Workout