Chelsea Hofer
Chelsea Hofer
/
Pose Tutorials
Pose Tutorials
with Chelsea Hofer
How to break down certain poses that have mystified me in my practice!
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (13)
Wanna Headstand? Now you will! 🙃
4.93/5
3
15 min
Nail Your Crow Pose Every Time! ✅
4.84/5
3
5 min
One Secret That Made Pincha Possible! 🙃
4.91/5
3
10 min
Falling from Pincha 🧱
4.82/5
3
10 min
Secrets for faster front and middle splits! 🤫
4.88/5
3
10 min
+8 sessions more
Details
Category
Beginner, Home, Yoga, Coaching, Flexibility, Stretching, Strength
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Marci • 15d ago
Glad I found you on Playbook before my subscription ended!
M
Marci • 15d ago
Super helpful, I teach jump switch in every class, nice to hear and watch someone else!
J
Ja • 2mo ago
Fantastic!
E
Ela • 2y ago
Great exercise 🙏🏻
C
Chia • 2y ago
Thank you ❤️
A
Aleks • 2y ago
Love this thank you thank you!!