Hips & Hamstrings
Skills Training with Chelsea Hofer
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (23)
4.52/5
3
50 min
4.83/5
3
20 min
4.98/5
3
20 min
5/5
1
35 min
4.8/5
0
55 min
+18 sessions more
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Comments
J
Jeanette • 1mo ago
Amazing class for my tight hips! Loved the slow flow before bed.
J
Jayc • 2mo ago
Sound quality, use them portable mics that clip on to you🍑
H
Holly • 2mo ago
Great morning flow
C
Coura • 3mo ago
Really great hip opening at a slow, comfortable pace
H
Holly • 5mo ago
Great stretch for the legs!
W
Winona • 5mo ago
Ran a marathon 2 days ago and desperately needed a gentle lower body stretch. Exactly what I needed - my first class on here 🤍