Chandler Nicoll
Chandler Nicoll
/
Postpartum 6 Weeks
W2/D3: Endurance Day
5.0
|
15 min
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Bodyweight
HIIT
Postnatal
Pre/post natal
Prenatal
Day 3 to finish the week! More of a “higher intensity” kind of workout but as always take your time and listen to your body. You got this mama
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