Chandler Nicoll
Chandler Nicoll
/
Postpartum 6 Weeks
W1/D3: Endurance Day
5.0
|
30 min
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Day 3! Today is set up a little different. You will be focusing more on your endurance/heart health. You’ll go for a walk feel free to take your baby with you or use it as your mama time! It can be done before your exercises
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