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Chandler NicollChandler Nicoll
/Postpartum 6 Weeks

W1/D2: Full Body

5.0|30 min|1 comment
Day 2: We’re going to be hitting a few differ t muscle groups today but with the same full body focus. The goal is still to get back to the basics and incorporate your core connection into these movements. ... more


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J
Julia 1y ago
Love these workouts! Gives me safe routine to slowly get back to working out but still kicks my butt!

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