STRONG CORE

🫶🏼 Get after those juicy gains! Note that you can always use other equipment for these exercises if you don’t have access or you feel more comfortable with dumbbells, etc. 📲 1:1 Coaching with me! https://stan.store/brookebohning (use code welcome at checkout) Workout Links ↓ 💀 gear I use | Gymreapers code BOHN lifting straps: https://www.gymreapers.com/products/gymreapers-weightlifting-straps ankle cable attachment: https://www.gymreapers.com/products/ankle-straps 🥤 | 1UP code brookeworksout what i drink during my workouts 👇🏼 pure rebuild (creatine) : https://1upnutrition.com/collections/creatine bcaa/eaa : https://1upnutrition.com/collections/amino-acids-intra-workout/products/her-bcaa my post workout protein shake 👇🏼 https://1upnutrition.com/collections/protein-powders 🐰 Buffbunny Collection | brookeworksout 💧 Hydrojug | brookeworksout ▫️ My Amazon Storefront | https://www.amazon.com/shop/influencer-5e9d908e?ref_=cm_sw_r_apin_aipsfshop_aipsfinfluencer-5e9d908e_Y44YYXSHG180T242W1CV ▫️ Shop My Gym Fits | https://www.shopltk.com/explore/brookeworksout 🎧 Apple Playlist | https://music.apple.com/us/playlist/brookeworksout/pl.u-aZb0D45FVomjM2