feel confident in the gym & kitchen

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
I've never been able to stick to a program until now. I love this app and have seen amazing results from Brooke's workouts
Carrie
Brooke's mindset and expertise on nutrition has made it so easy for me to eat the foods I love and also see results in the gym!
Laura
Brooke's App is easy to use, beginner friendly and I love being able to see each exercise form video! So helpful.
Jess

Included in subscription

START HERE
START HERE
  • Bikini Body, Sports, Bodybuilding
  • Beginner
COOK WITH BROOKE
COOK WITH BROOKE
  • Bikini Body, Bodybuilding
  • Beginner
My Daily Workouts
My Daily Workouts
  • Bodybuilding, Bikini Body
  • Intermediate
DREAM BOD
DREAM BOD
  • Shredding
  • 4 weeks, 6 days per week
  • Cardio, Weight Lifting, Nutrition
  • Intermediate
MUSCLE MOMMY
MUSCLE MOMMY
  • Lean Muscle
  • 12 weeks, 3 days per week
  • Weight Lifting, Full Body
  • Intermediate
JUICY GLUTE GUIDE
JUICY GLUTE GUIDE
  • Gain Muscle
  • 6 weeks, 4 days per week
  • Weight Lifting, Glutes, Full Body
  • All Levels
SEXY SHRED
SEXY SHRED
  • Weight Loss
  • 8 weeks, 5 days per week
  • Weight Lifting, Nutrition, Cardio
  • All Levels
Let’s Get MOVING
Let’s Get MOVING
  • Staying Consistent
  • 4 weeks, 3 days per week
  • Functional, Bodybuilding, Cardio
  • Intermediate
8 Week Lifting Guide
8 Week Lifting Guide
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Bodybuilding, Bikini Body, Functional
  • Intermediate
Gym Training Program
Gym Training Program
  • Lean Muscle
  • 6 weeks
  • Bodybuilding, Bikini Body
  • Beginner
Shy Girl Gym Guide
Shy Girl Gym Guide
  • Progression
  • 6 weeks
  • Toning, Beginner, Full Body
  • Beginner
8 Week Glute Guide
8 Week Glute Guide
  • Gain Muscle
  • 8 weeks
  • Build muscle, Toning, Beginner
  • Beginner
4 Week Ab Guide
4 Week Ab Guide
  • Strength
  • 4 weeks
  • Beginner, Bodyweight, Strength
  • Beginner
Lower Body Workouts
Lower Body Workouts
  • Weight Lifting, Lower Body, Legs
  • Intermediate
Upper Body Workouts
Upper Body Workouts
  • Bodybuilding
  • Intermediate
Core Workouts
Core Workouts
  • Bodyweight
  • Beginner
Full Body Workouts
Full Body Workouts
  • Bodybuilding, Bodyweight, Bikini Body
  • Beginner
Beginner Workouts
Beginner Workouts
  • Bodybuilding
  • Beginner
At Home Workouts
At Home Workouts
  • Bodyweight, HIIT
  • Beginner
2023 CHALLENGE 🪩
2023 CHALLENGE 🪩
  • Mindfulness
  • 23 days
  • Weight Lifting, Recipes, Nutrition
  • All Levels
30 Day Challenge 💥
30 Day Challenge 💥
  • Mindfulness
  • 30 days, 5 days per week
  • Bodybuilding
  • Beginner
Dynamic Warm Ups
Dynamic Warm Ups
  • Warm Up
  • Beginner
Static Stretching
Static Stretching
  • Stretching
  • Beginner
Form Videos
Form Videos
  • Bodybuilding, Functional
  • Beginner
avatar

About Brooke Bohning

Certified Personal Trainer /Nutritionist

My name is Brooke Bohning. I’ve struggled with being overweight, battling and overcame an eating disorder, then becoming underweight and navigating my way through creating a balanced, healthy relationship with food and falling in love with lifting weights in the gym. I became a Certified Personal Trainer and Nutritioni... Read more

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Set workout reminders to stay on track!frame
Set workout reminders to stay on track!frame
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 Customer support

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