Let’s LIFT 🦾
Note that any exercise can be modified to an alternative depending on what is or is not accessible to you! Go at your own pace and use a weight that you can accomplish proper form with. When you can do 10 easy reps with perfect form, start to increase the weight!
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Outfit Details: https://www.shopltk.com/explore/brookeworksout
My Amazon Storefront: https://www.amazon.com/shop/influencer-5e9d908e
Gymreapers | BROOKE
1UP Nutrition | brookeworksout
BuffBunny Collection | brookeworksout
HYDROJUG | brookeworksout