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Brooke BohningBrooke Bohning
/ABS | Gym/Home

Fire Core Workout!

5.0|45 min|1 comment
Abs & Core
Bikini body
The key focus here is spinal flexion - curling your chest towards your hips in each rep to contract your core muscles.


Richelle 1y ago
This was exactly what I needed this week. Costume party this weekend and my abs have never looked better! 🫶🏻

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