Big Esa
Big Esa
/
PURE MUSCLE BUILDING
W7/D6 LEGS
3.7
|
100 min
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The final workout of the week will be legs! Arnold was known to have high volume leg workouts, so that’s exactly what’s been created for you 🤝. After this make sure you stretch and have a well deserved rest day
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Big Esa
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W8/D2 SHOULDERS & ARMS
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