profile picture
Big EsaBig Esa
/PURE MUSCLE BUILDING

W4/D6 LEGS

5.0|100 min|1 comment
The final workout of the week will be legs! Arnold was known to have high volume leg workouts, so that’s exactly what’s been created for you 🤝. After this make sure you stretch and have a well deserved rest day ... more


Community

A
Achraf 5mo ago
It was so great but i hate legs akhi😫😂

More workouts from Big Esa

W1/D1 CHEST & BACK
4.9
10
W1/D3 LEGS
5.0
10