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Big EsaBig Esa
/PURE MUSCLE BUILDING

W2/D2 SHOULDERS & ARMS

4.9|80 min|4 comments
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Your second day of training will consist of Shoulders and Arms. The pump is due to be astronomical 💪🏾 Important Notes:... more

Community

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Zakariya • 1mo ago
Great
H
Hassan • 9mo ago
Amazing
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Ugo • 10mo ago
Defo the best program I’ve ever done. I’ve done a lot. Today just confirmed it 💪
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Shafie • 1y ago
What a workout, really pushed myself to the limit and definitely feel it 😓 💪

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