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Bailey NomiBailey Nomi
/Healthy Hips Challenge
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W1/D1 Intro to Yoga Remix

4.9|30 min|117 comments
Classes
Mindfulness
Yoga
Barre
Stretching
It’s known that, as women, we hold onto stress and emotions in our hips. This challenge will allow you to let that shit go and start 2022 with a clear mindset, feeling strong and empowered. I can’t wait to spend the first par... more


Community

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Anita 21d ago
Thanks! So needed this!
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selena 2mo ago
Very easy to follow which is great for beginners like myself😊
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Shaneska 2mo ago
I loved this class! Usually I feel pressure to do things perfectly, but this was so laid back it allowed me to complete the entire class. Can’t wait till tomorrow!
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Vivian 2mo ago
My hips haven't felt this open ever and I felt like I could modify in ways that suited my body! Can't wait to continue.
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Corina 2mo ago
As always, perfect lunchtime workout! I always feel refreshed and calmer after.

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