Get on up! We’re standing for this one. Sliding to be exact— grab socks or something to slide on your hard floor/a paper plate, sliders or something to slide on your carpet. Be open minded, as this might put you in an uncomfo...more
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Shannon • 10mo ago
Love the positivity
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Jenna • 1y ago
This is one of my favorites! I love how many muscles sliding around works!
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kat • 1y ago
was waiting for a workout with these moves to feel the sexiest and healthiest! the best feeling !!!! so fun!
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Signe • 1y ago
Almost didn’t do it but I pushed myself now I feel so good for doing it💪🏻💪🏻
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Courtney • 1y ago
The sliding was just really impractical for me unfortunately still loved this work out and I did everything just without the sliding and worked up a sweat with this 💪💛
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