Option for a resistance band in this workout, but it’s not required. We will primarily focus on Pilates/barre style movements today on the mat. Strengthening outer hips is the theme for class.
Remember to tag me on stories ...more
Community
J
Julia • 3mo ago
It was great! I started off healthy hip challenge but got distracted by life.. today was my first day back a couple months later and this workout felt too short! I wanna do more!! Thank you🤩
D
Delaney • 5mo ago
My hips feel so much better after this! I love doing these on days I don’t go to the gym so I’m still active and I’m helping myself recover ❤️
C
Cat • 5mo ago
I feel amazing! Love your energy ✌️
T
Tiff • 6mo ago
Whew...my hips were on fire today! Love it!
R
Raquel • 6mo ago
I’m obsessed I’ve never felt so amazing in my body!!
Community