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Bailey NomiBailey Nomi
/Healthy Hips Challenge
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W1/D4 Mat Pilates Remix

5.0|24 min|28 comments
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Option for a resistance band in this workout, but it’s not required. We will primarily focus on Pilates/barre style movements today on the mat. Strengthening outer hips is the theme for class. Remember to tag me on stories ... more


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J
Julia 3mo ago
It was great! I started off healthy hip challenge but got distracted by life.. today was my first day back a couple months later and this workout felt too short! I wanna do more!! Thank you🤩
D
Delaney 5mo ago
My hips feel so much better after this! I love doing these on days I don’t go to the gym so I’m still active and I’m helping myself recover ❤️
C
Cat 5mo ago
I feel amazing! Love your energy ✌️
T
Tiff 6mo ago
Whew...my hips were on fire today! Love it!
R
Raquel 6mo ago
I’m obsessed I’ve never felt so amazing in my body!!

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