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Bailey NomiBailey Nomi
/Healthy Hips Challenge
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W1/D4 Mat Pilates Remix

5.0|24 min|30 comments
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Option for a resistance band in this workout, but it’s not required. We will primarily focus on Pilates/barre style movements today on the mat. Strengthening outer hips is the theme for class. Remember to tag me on stories ... more


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Corina 3mo ago
Loving the healthy hip classes so far! I really need to work on stretching them out and these short remixes allow me to get a bit of everything while I'm at work. 😊
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Hannah 4mo ago
I’m loving these classes and the playlists 🙌🏽 do you post your playlist for others to listen to?
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Julia 6mo ago
It was great! I started off healthy hip challenge but got distracted by life.. today was my first day back a couple months later and this workout felt too short! I wanna do more!! Thank you🤩
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Delaney 9mo ago
My hips feel so much better after this! I love doing these on days I don’t go to the gym so I’m still active and I’m helping myself recover ❤️
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Cat 9mo ago
I feel amazing! Love your energy ✌️

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