W1/D4 Mat Pilates Remix

Name: Playbook - Bailey Nomi - W1/D4 Mat Pilates Remix
Uploaded: 2022-01-15T12:35:40.723Z
Duration: 24 min
Description: W1/D4 Mat Pilates Remix

5.0|24 min|28 comments

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Option for a resistance band in this workout, but it’s not required. We will primarily focus on Pilates/barre style movements today on the mat. Strengthening outer hips is the theme for class. Remember to tag me on stories ... more

Community

Julia • 3mo ago

It was great! I started off healthy hip challenge but got distracted by life.. today was my first day back a couple months later and this workout felt too short! I wanna do more!! Thank you🤩

Delaney • 5mo ago

My hips feel so much better after this! I love doing these on days I don’t go to the gym so I’m still active and I’m helping myself recover ❤️

Cat • 5mo ago

I feel amazing! Love your energy ✌️

Tiff • 6mo ago

Whew...my hips were on fire today! Love it!

Raquel • 6mo ago

I’m obsessed I’ve never felt so amazing in my body!!