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Bailey NomiBailey Nomi
/Healthy Hips Challenge
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W2/D7 You did it! Chair Series

5.0|21 min|17 comments
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Grab a chair and whichever props you have! We’re going to grind it out, but also test some new workouts sitting down. These workouts can be done while scrolling on your phone, (some) working, and watching tv! Fit it in where ... more


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Jessica 7mo ago
Loved being seated and still sweating 😂
G
Gayle 8mo ago
Thank you for an awesome challenge! Looking forward to the lives!
N
Natalie 8mo ago
Strong knees challenge is next !! 💪🏼❤️
M
Michelle 8mo ago
Loved it Very sexy💦🔥
E
Emma 8mo ago
Love the chair yoga! I have a physical disability and usually have a hard time keeping up with regular yoga workouts. This was absolutely perfect!

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