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Wed - Tiny True Restorative: Shoulders & Upper Back (Stevi)

5.0|29 min|1 comment
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Time for some slower (but still heating) shoulder and upper back work. Grab two blocks that are the same size, but they don't have to be Feelios. Explore wrist, shoulder, and shoulderblade mobility from a variety of positions... more

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Brittney • 11d ago
Perfect class for giving your shoulders some love and opening. Helped relieve my shoulder and neck tension...more than I realized I had 😎✨💪

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