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Authentic MovementsAuthentic Movements
/Weekly Guide
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Fri - Old School AM Sun A/B Flow (Stevi)

5.0|38 min
While many of our sun A/B examples focus on changing the traditional sequence for a specific category or even to prep for a singular peak pose, we also use Sun A/B backbones to integrate common movemenrs and transitions that... more

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Mon - Feel for yourself flow (Erin)
5.0
0