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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Workout Of The Week

Glute Focused Leg Day

5.0|60 min|4 comments
This workout is designed to work the glute and leg muscles. I’ve purposely used only dumbbells in this workout, to make it easier for you! You should be able to grab a bench and complete this workout in one spot.


Mariela 1y ago
loved it
Jordanna 1y ago
Holy crap that was a killer in the best way. Mind and body.
Jessica 2y ago
So exhausted but worthwilr
Caleigh 2y ago
i’ve been lightly lifting for 2 years and refused to do Bulgarian split squats, legs are shaking!! will do again!!

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