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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Workout Of The Week

Back/Biceps

5.0|45 min|6 comments
Upper Body
Build Muscle
Here’s a killer back and bicep workout 💪🏼 to stimulate growth in your upper bod. In this workout, all you’ll need is the cable machine!


Community

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Natalie 1mo ago
The workout was great, and they’re perfect time for someone like me who doesn’t have a lot of free time
I
Ingryd 3mo ago
Great! Slow and steady burn. 💪🏼
C
carley 4mo ago
definetly feeling the burn
A
Alexis 5mo ago
Amazing!
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David 6mo ago
I honestly loved it! It was amazing and I usually do cardio before doing the actual workout, and even before I was at the gym I was excited to try it. Once I did, I was not disappointed at all.

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