profile picture
Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Workout Of The Week

Lower Body Mobility Warm-up

4.8|10 min|5 comments
This workout is great as a warm up for any lower body exercises! I use these to help prep the hips and ankles for heavy lifts.


Community

M
Mariela 1y ago
Always a great stretch.
L
Lizvette 1y ago
It was a little out of frame but still really good
L
Lovely 2y ago
Awesome 👍
V
Victoria 3y ago
such a good deep stretch!!
J
Jamie 3y ago
Not going to lie I didn’t complete this I swiped by accident but I Will complete it

More workouts from Alice (Pineapplebrat) Bozinovski