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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Workout Of The Week

Lower Body Mobility Warm-up

4.8|10 min|5 comments
This workout is great as a warm up for any lower body exercises! I use these to help prep the hips and ankles for heavy lifts.


Community

M
Mariela 1y ago
Always a great stretch.
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Lizvette 1y ago
It was a little out of frame but still really good
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Lovely 1y ago
Awesome 👍
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Victoria 2y ago
such a good deep stretch!!
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Jamie 2y ago
Not going to lie I didn’t complete this I swiped by accident but I Will complete it

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