Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Workout Of The Week
Lower Body Mobility Warm-up
4.8
|
10 min
|
5 comments
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This workout is great as a warm up for any lower body exercises! I use these to help prep the hips and ankles for heavy lifts.
Community
M
Mariela • 1y ago
Always a great stretch.
L
Lizvette • 1y ago
It was a little out of frame but still really good
L
Lovely • 1y ago
Awesome 👍
V
Victoria • 2y ago
such a good deep stretch!!
J
Jamie • 2y ago
Not going to lie I didn’t complete this I swiped by accident but I Will complete it
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