We’re mixing up another full-body, minimal-equipment workout with some movement! We will get our heart rate up and work up a sweat while engaging all our major muscle groups! Lmk how u like it 🙏🏽
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Chelsea • 3y ago
Fun!
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molly • 3y ago
Great -at home- quick cardio! Heart is pumping.
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Alexandra • 3y ago
An oldie but always a goodie. My shoulder is still giving me a tough time and I could still do this with modifications and I’m still out of breath
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