🚲 Bike & Hike Burn 🔥

Love a good cardio

Been wanting to join your playbook for awhile now so I guess this coronavirus stuff has given me the boost since can’t hit classes at the gym. Thanks!!!!! Glad to actually sweat at home instead of giving up bc no accountability

Would you be willing to share any knowledge on fitness equipment? I’d love to find a bike and a treadmill. I couldn’t find anything that looks like it has intense incline like yours! Thank you so much for being such a strong leader!

I’ve been at my in-laws where they have a treadmill and a bike, so I’ve been loving these cardio workouts where I can utilize both! I’ve basically only done all cardio this week and I ain’t mad about it

So sweaty yet easy on the knees!!! Love love love!!