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Tiffany JenkinsTiffany Jenkins
/Workout of the Week

Double Shot #43- Lower Body

5.0|10 min
Strength
Lower Body
Legs
Rest 1 minute after you’ve completed the 4 movements. Cycle through until 10 minutes is up. *Don’t forget to head over to my YouTube channel (4Kukui), subscribe, and join me there if you want this workout in video form.

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Double Shot #164 | Upper Body Workout | Happiness is Contagious
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