Tiffany Jenkins
Tiffany Jenkins
/
Workout of the Week
Double Shot #147 - Core
5.0
|
10 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Abs & Core
-Rest 30 seconds after each round -Continue cycling through until you complete the 10 minutes
...
more
Community
A
Alleen • 1y ago
Those plank toe taps 🔥😮💨They get me every time. I feel it through my whole body. Getting them abs of steel.
C
Cally • 1y ago
I’m getting stronger by your other core workouts so this one was pretty easy 😊
Show More
More workouts from
Tiffany Jenkins
Double Shot #164 | Upper Body Workout | Happiness is Contagious
5.0
0
Double Shot #163 | Lower Body Workout | "Go-Givers Sell More"
5.0
0
Double Shot #162 | Core Workout | Life is a Daring Adventure
5.0
0
Double Shot #161 | Full Body Workout | Created for BIG things!
5.0
0
Double Shot #160 | Endurance Workout | What's the Purpose
5.0
0
Double Shot #159 | Upper Body Workout | Give
5.0
1
Double Shot #158 | Lower Body Workout | Prove You Can't
5.0
0
Double Shot #157 | Core Workout | You're only as strong as your weakest link
5.0
0
Double Shot #156 | Full Body Workout | Why I Hate The Scale
5.0
0
Double Shot #155 - Endurance
5.0
0
Double Shot #154 - Upper Body
5.0
0
Double Shot #153 - Lower Body
5.0
1
Double Shot #152 - Core
5.0
1
Double Shot #151 - Full Body
5.0
1
Double Shot #150 - Endurance
5.0
1
Double Shot #149- Upper Body
5.0
1
Double Shot #148 - Lower Body
5.0
1
Double Shot #146 - Full Body
5.0
1
Double Shot #145 - Endurance
5.0
0
Double Shot #144 - Upper Body
5.0
1
Double Shot #143 - Lower Body
5.0
1
Double Shot #142 - Core
5.0
1
Double Shot #141 - Full Body
5.0
2
Double Shot #140 - Endurance
5.0
0
Double Shot #139 - Upper Body
5.0
0
Double Shot #138 - Birthday Workout
5.0
0
Double Shot #137 - Core
5.0
0
Double Shot #136 - Full Body
5.0
1
Double Shot #135 - Endurance
5.0
1
Double Shot #134 - Upper Body
5.0
0
Double Shot #133 - Lower Body
5.0
0
Double Shot #132 - Core
5.0
0
Double Shot #131 - Full Body
5.0
0
Double Shot #130 - Endurance
5.0
0
Double Shot #129 - Upper Body
5.0
2
Double Shot #128 - Lower Body
5.0
0
Double Shot #127 - Core
5.0
0
Double Shot #126 - Full Body
5.0
0
Double Shot #125 - Endurance
5.0
0
Double Shot #124 - Upper Body
5.0
0
Double Shot #123 - Lower Body
5.0
1
Double Shot #122 - Core
5.0
1
Double Shot #121 - Full Body
5.0
0
Double Shot #120 - Endurance
5.0
0
Double Shot #119 - Upper Body
5.0
0
Double Shot #118 - Lower Body
5.0
0
Double Shot #117 - Core
5.0
0
Double Shot #116 - Full Body
5.0
0
Double Shot #115 - Endurance
5.0
0
POWERED BY
PLAYBOOK
Community