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Tiffany JenkinsTiffany Jenkins
/Workout of the Week

Double Shot #3- Full Body

5.0|10 min
This workout is performed as an EMOM (every minute on the minute). Complete the amount of reps shown. The remaining time you have left until you reach the top of the next minute is how much time you get to rest. So, the faste... more

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Double Shot #164 | Upper Body Workout | Happiness is Contagious
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