Purify your body and refresh your practice with a twisty, stretchy and strengthening yoga class.
Boost your energy, improve your digestion and clear your mind with an intense workout that will leave you feeling refreshed and ...more
Community
G
Gloria • 9mo ago
It’s was a great finisher after my CrossFit workout
Thank you 😄
E
Emma • 9mo ago
Such a wonderful practice! I really enjoyed the twisted chair pose and the challenge of flamingo pose. My chair pose posture is progressing very well most recently from consistently practicing Tamara’s amazing classes!
Community