Syd Bast
Syd Bast
/
8 WEEK- STRONG
Week 7 Full Body HIIT
5.0
|
20 min
|
1 comment
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Gym
Bodyweight
HIIT
Abs & Core
Full Body
Postnatal
Pre/post natal
Prenatal
A full body HIIT with alternating tabata rounds in the mix! This one will get the blood flowin! Equipment:
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Community
T
Taylor • 1y ago
Perfect workout to get the blood flowing this morning! 🔥
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