Syd Bast
Syd Bast
/
8 WEEK- STRONG
Week 2 Upper Body Strength
5.0
|
35 min
|
2 comments
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Gym
Strength
Upper Body
Chest
Arms
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An upper body PUSH day! Equipment:
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Community
T
Taylor • 2y ago
Arms are feeling like jello!! Thank you for another good burn 🔥💪🏼
D
DeeDee • 2y ago
Hello shoulder raises + holds. Dead. Great exercises!
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