Syd Bast
Syd Bast
/
8 WEEK- STRONG
Week 3 Upper Body Strength
5.0
|
35 min
|
2 comments
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Strength
Abs & Core
Upper Body
Chest
Arms
Back
An upper body blast with small cardio bursts throughout! Equipment:
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Community
T
Tina • 1y ago
Loved this one. It was tough!
A
Amy • 2y ago
Love this upper body! One of the best home uppers I've ever done!
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