Syd Bast
Syd Bast
/
8 WEEK- STRONG
Week 4 Full Body Strength
5.0
|
45 min
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Gym
Strength
Abs & Core
Full Body
Functional
Postnatal
Pre/post natal
Prenatal
A full body super setter! 2 rounds of 2 exercises at a time for a quick hitter! Equipment:
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