Upper Body PUMP 💪🏾

Been loving these less exercises, more short and straight to the point workouts 😝💪🏾. Grab your dumbbells for this one! I’m using 15, 20, & 30-lbs with a 40-lb kettlebell (optional - can sub with dumbbell). Go heavier on the single Arnold presses and bent over toes if you can! Finish out all rounds in a superset before moving on to the next 😝🙌🏾. It is OKAY if you need to cut one of the rounds!! This is a hard workout and 5 rounds is a lot! I am almost 21 weeks pregnant here ☺️. If you are also carrying - make sure to modify as needed to fit what your body can handle. What I am doing, may not reflect what your body is capable of doing! We are all different so please be mindful 🙏🏾. Good luck and get moving!!!