Upper Body PUMP | DB Circuit

Name: Playbook - Shaina Fata - Upper Body PUMP | DB Circuit
Uploaded: 2024-02-29T22:11:19.671Z
Duration: 30 min
Description: Upper Body PUMP | DB Circuit

4.8|30 min|8 comments

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Upper Body

Arms

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Grab your dumbbells for this one! I’m using 30-lbs and 25-lbs. This one is mostly arms & shoulders 🔥. My recommendation is to complete each exercise once through before starting the next round 💪🏾. Focus on your form and ... more