Upper Body PUMP 💪🏾 | Bodyweight + DB Combo

Let’s goooo!! A great mix of dumbbell and bodyweight work to give yourself a powerful upper body workout 😝. I love a good bodyweight challenge 🔥 EQUIPMENT • dumbbells (I use between 20 & 35 lbs) • plyometric box or something to do Tricep dips on • small, elevated surface (I use a yoga block)