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Shaina FataShaina Fata
/Full Body Workouts

Full Body Fire 🔥| DB Circuit

5.0|45 min|10 comments
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Strength
Toning
Full Body
Intermediate
I hope you’re ready for a total body burn 🥵! This one is fun and effective and will leave your body happy and worked 💪🏾. I use dumbbells, kettlebells, and plates for this one! YOU DO NOT NEED ALL 3. If you only have dumbb... more

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Valerie • 22d ago
So good!!!!
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Diana • 3mo ago
Kicked my ass.. so good thank you!
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Diane • 4mo ago
Great burn 🔥
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Amy • 5mo ago
It was great workout. I definitely need to work my upper body more.
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Kate • 6mo ago
I love how much Shaina mixes it up! Every workout is effective but there’s no boredom with doing g the same movements over and over

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