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Shaina FataShaina Fata
/Full Body Workouts

Total Body | Kettlebell Only

5.0|30 min|14 comments
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I use a 40-lb kettlebell for this entire workout but that is on the heavier side! Anything between 20-40-lbs will work ☺️! NO WARM-UP INCLUDED... more


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Cara 2mo ago
Got my heart rate up! Loved it!!
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ASHLEE 5mo ago
Just the pace I needed today .
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Alexandra 5mo ago
Awesome
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Janita 5mo ago
Lovely start on this day😍🔥
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Elle 8mo ago
Loved it!

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