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Shaina FataShaina Fata
/Full Body Workouts

Full Body CHALLENGER 🔥

5.0|45 min|24 comments
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A dynamic, dumbbell circuits workout that is just enough intensity to work your muscles without going overboard 🥵🤌🏾. We only use dumbbells for this one! I recommend 2-3 sets of dumbbells ranging about 5 to 10 lbs apart f... more

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M
Marco • 3mo ago
Chingón!!
C
Carol • 3mo ago
🔥🔥🔥🥵🥵
C
Cara • 3mo ago
Great exercise! Can't wait to do these again with more weight!
E
Erin • 4mo ago
💪🔥
B
Bente • 6mo ago
Great workout!

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