Full Body Dumbbell Circuit Workout!
EQUIPMENT: Dumbbells (I use a set of 20-lbs and a set of 15-lbs for reference)...ย more
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Emily โข 2y ago
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Laje โข 2y ago
This is my first time doing one of your excercise routines and I loved it ! I had a hair time though with the dumbbell OH deadlift I lost balance a lot and had to do it a little slower so I could have control and balance, I felt weird doing the frogs it was first time for that I was excited though, I love the jump
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